So that you may be preparing Cod with mushroom and red pepper recipes for your loved ones however this suggestions may be helpful.
By no means cook this stuff in an Air Fryer
In the last few years, Air Fryers have change into very talked-about in addition to a necessary kitchen appliance. Basically an amped-up countertop convection oven, it is quite continuously advisable by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots much less fats. This cooking method might also lower down on among the other dangerous results of oil frying.


Cod with mushroom and red pepper
Cod with mushroom and red pepper

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We hope you got benefit from reading it, now let’s go back to cod with mushroom and red pepper recipe. You can cook cod with mushroom and red pepper using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Cod with mushroom and red pepper:
  1. Provide 450 g skinless cod (or sea bass)
  2. Prepare 1/2 teaspoon salt
  3. Get 1/4 teaspoon pepper
  4. Prepare 2 tablespoons cooking fat
  5. Use 1/4 onion
  6. Get 2 teaspoons grated fresh ginger
  7. Get 2 cloves garlic
  8. Provide 180 g button, chestnut or potabello mushrooms
  9. Provide 100 g roasted red peppers
  10. Use Optional: sweet potato
Steps to make Cod with mushroom and red pepper:
  1. Preheat oven to 180°C. Cut the fish into small pieces and season with salt and pepper. Bake for 12-15 minutes.
  2. While fish is cooking, put cooking oil into frying pan and roast red pepper.
  3. In another frying pan, cook chopped onion until it's translucent (2-3 minutes). Add the ginger and stir for 30 seconds. Add garlic and stir for another minute. Add the mushrooms and continue to cook, stirring for 1-2 minutes. Add roasted pepper, salt and pepper and stir for another 2 minutes.
  4. Place fish and vegetable on your plate and enjoy your meal :)

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