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Easy Indian Style mild curry
Easy Indian Style mild curry

Before you jump to Easy Indian Style mild curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that some specific foods are terrific for making your heart feel better? Today, you will find out which foods are good for your heart.

Believe it or not, beans are truly great for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be consuming. What we do mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. Fortunately, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.

There are tons of foods that you can eat that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet every day. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to easy indian style mild curry recipe. To cook easy indian style mild curry you need 16 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Easy Indian Style mild curry:
  1. Use 1 lb Ground Meat
  2. Take veggie flavor
  3. Use 1 each onion, chopped
  4. Get 4 clove garlic, fine chop
  5. Get 1 each 2 inch piece fresh ginger
  6. Get 1/2 tsp crushed red pepper
  7. You need Spice mix
  8. Provide 2 tbsp tomato paste
  9. Prepare 2 tbsp cider vinegar
  10. Provide 1/2 tsp ground black pepper
  11. Use 1/2 tsp kosher salt
  12. Provide 1 tsp chili powder
  13. You need 1 tsp Ground turmeric
  14. Get 2 tsp ground cumin
  15. Prepare 1 tbsp Ground coriander
  16. Take 1 can coconut milk
Instructions to make Easy Indian Style mild curry:
  1. Add a tablespoon or two of oil to a pan large enough for everything. I used a 11 inch stir-fry pan in the pictures. Heat on medium high.
  2. Add ground meat to the oil. chop it up while cooking
  3. Chop your garlic, ginger and onion
  4. Once the meat is about half cooked, add the onion, garlic, crushed red pepper and ginger
  5. Stir this all together, stir at least once a minute.
  6. When the onion becomes translucent, add the vinegar, stir for about a minute
  7. Add the tomato paste, give it a quick stir
  8. Add the rest of the dry spices, give it decent stir
  9. Stir for another minute, until the spices are fragrant, you'll smell them. Then add the coconut milk, don't forget to shake the coconut milk well first. If you don't want to use coconut milk, 1 2/3 cups of stock can be used instead.
  10. Stir until it is mixed well, and starts to bubble.
  11. Turn the heat down to low so it is just simmering.
  12. Cover and cook 15 minutes.
  13. A longer cook is ok, it will tighten up the sauce a little, but won't hurt it, it actually can help a little, it's nice to not be tied to a strict time limit on that.
  14. It's ready to serve, we serve over brown rice, but noodles could be used also, or even a flat bread.

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