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Before you jump to Easy Beef Shank Stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Milk, juice as well as water will be the best selections for beverages. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. A single serving of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to easy beef shank stew recipe. You can have easy beef shank stew using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Easy Beef Shank Stew:
- You need beef shank
- Use chopped onion
- Take chopped red bell pepper
- Provide chopped yellow bell pepper
- Use chopped large tomatoes
- Provide garlic cloves, crushed
- Use hot curry powder
- Prepare cayenne pepper
- Get paprika
- Prepare clove powder
- Get steak & chops seasoning
- Provide sugar
- Get white wine vinegar
- Get stock cube
- Get Salt and pepper
- Get coriander leaves
Instructions to make Easy Beef Shank Stew:
- In a heavy base pot, combine all the ingredients (excluding corrinander) and simmer on medium to high heat for 1.5 hours. Stirring occasionally. Only add water if stew is burning or low.
- 1 minute before serving add the coriander leave and stir in. Turn the cooker off and serve
- Serve with rice and vegetables.
- Enjoy…
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