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Before you jump to Oats-Cinnamon Smoothie Chocolates Mug Cake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Your drink needs to be water or juice or milk. When you sip a huge soft drink you are adding a lot of empty calories to your day. One helping of soda is eight oz.. That portion can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is frequently at least 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also regular water.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to oats-cinnamon smoothie chocolates mug cake recipe. To cook oats-cinnamon smoothie chocolates mug cake you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Oats-Cinnamon Smoothie Chocolates Mug Cake:
- Get 1/4 Cup Instant Quick Oats
- You need 1 pinch Salt
- Take 1 tbsp Peanut Butter: Melted/RT
- You need 2 Tbsp Jaggery Powder or Brown Sugar
- Get 2 tbsp Cocoa Powder: Unsweetened
- Prepare 1/3 Cup Fresh Milk: Boiled and RT
- You need 1 Egg: Optional
- Provide 1/8 Cup Plain Yoghurt or 1/2-1 Ripened Banana (if not using the Egg)
- Prepare 2-3 tbsps Choco Chips or Cadbury’s- Broken
- Get 1 tsp Instant Coffee Powder: I’ve used Nescafé
- Use as needed Garnish: Dry Fruits- Finely Chopped
- Prepare 1 tbsp Choco Chips: Mixed
Instructions to make Oats-Cinnamon Smoothie Chocolates Mug Cake:
- First Up: In a blender jar- Add in all the aforementioned measured ingredients, altogether (except the Chocolate Chips & the Chocolate cubes)…Arrange al your ducks in a row 👍🏻
- 👇🏻👇🏻👇🏻👇🏻
- Blend everything nicely altogether until well blended & incorporated
- Add in the choco-chips to it, at this point & mix everything nicely together with a spoon…& then, finally top it with the Chocolate Cubes & a handful of chocolate chips again…You can put some finely chopped dry fruits too (as per your choice)
- Microwave in the highest heat for about just 2 mins & not more….Our absolutely decadent Smoothie Mug Cake is ready to be grabbed right away
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