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Before you jump to Banana and oats smoothie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This may be possible because lots of the popular fast food places are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have enhanced their choices. There are plenty of salads available now. Chili is yet another choice. Baked potatoes can also be ordered. Fruit is generally obtainable. There are a lot of options that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. You’ll keep calorie and fatty food count low and escape time and effort.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to banana and oats smoothie recipe. To cook banana and oats smoothie you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Banana and oats smoothie:
- Get 1 cup Milk
- You need 2 tbsp Curd
- Get 1-2 Banana
- Prepare 4 Dates
- Take 1 tsp Flax seeds
- Prepare 2 tbsp Cocoa powder
- You need 1 tbsp Coffee powder
- Get pinch Chia seeds to garnish
- Prepare 3 Almonds to garnish.
Steps to make Banana and oats smoothie:
- Take milk add little water then add curd banana dates flax seeds, cocoa powder, coffee powder and blend well together.
- Last garnish with chia seeds and sliced almonds.
- Serve chilled and enjoy.
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