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Beef sausage roll and electric lemonde
Beef sausage roll and electric lemonde

Before you jump to Beef sausage roll and electric lemonde recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.

Select water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually a single helping of soda is merely eight ounces big. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Usually, however, they may be 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps normal water.

Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef sausage roll and electric lemonde recipe. You can have beef sausage roll and electric lemonde using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Beef sausage roll and electric lemonde:
  1. Provide Flour
  2. You need Sausage
  3. You need Egg
  4. Get to taste Seasoning
  5. Prepare salted Butter
  6. Provide Black pepper/white pepper (optional)
  7. Take 7 up drink
  8. Use Squeezed lemon juice
  9. You need Blue food color
  10. You need Baking powder
  11. Use Water
Instructions to make Beef sausage roll and electric lemonde:
  1. DOUGH:sieve flour in a bowl add baking powder and salt and mix well.
  2. Add butter in small bits and rub them into the flour.
  3. Use finger tips to rub the butter into the flour till it’s flaky (shouldn’t be sticky). - Add little water bit by bit and mix till a stiff ball of dough is formed.
  4. For the sausage filling : Put the sausages in a bowl and mash them until smooth, thereafter add seasoning ie black pepper, Maggi etc and mix it well
  5. Roll out dough (should be a bit thick) in rectangular shapes
  6. Scoop sausage filling at the edge of the rectangle shaped though and fold. Using a brush rub beaten egg to the edge of the dough and seal it, cut rolls into desired length then rub egg on them to give them a golden look when done
  7. Bake for about 40mins or less depending on the thickness of your dough
  8. Electric lemonade :using an orange juice maker squeeze out lemon juice mix it with 7up, a few drops of food colour.
  9. Bon apetit !

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