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Before you jump to Jellof rice and sausage recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s for instance, is void of burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to jellof rice and sausage recipe. You can cook jellof rice and sausage using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Jellof rice and sausage:
- Take Fresh pepper
- Prepare Fresh tomatoes
- Use Onions
- Provide Crayfish
- Take Tin tomatoes
- Prepare Vegetable oil
- Get Beef
- Use Sausage
- Take Seasoning and salt
Steps to make Jellof rice and sausage:
- Parboiled your rice, set aside and boil your beef add onions, seasoning and salt to taste
- Blend pepper and tomatoes, den hit your fry pan add vegetable oil allow to hit a little add sausage and beef fry it
- Hit your pot add vegetable oil allow to hit then add sliced onions fry one minute add blended pepper and tomatoes and tin tomatoes, fry for 5 minutes or more then add water allow to boil add rice
- When cooked u bring down and add your fried sausage and serve 🤗
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