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Baked Avocado Eggs
Baked Avocado Eggs

Before you jump to Baked Avocado Eggs recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. But are you aware that there are several foods that have been found to help you improve the health of your heart? Keep reading to find out which foods are best for your heart.

Beans–would you believe it?–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be eating. What is true, though, is that putting beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are delicious and you never know, you could end up preferring them to your beef and chicken.

There are plenty of foods out there that that are terrific for your body. To be sure, the foods discussed in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, though. Try introducing these foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to baked avocado eggs recipe. You can have baked avocado eggs using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Baked Avocado Eggs:
  1. Get 2 avocados
  2. Get 4 eggs
  3. Provide to taste salt,
  4. Get to taste pepper,
  5. Provide bacon bits
  6. Take cherry tomato, quartered
  7. Get fresh basil, chopped
  8. Get shredded cheddar cheese
  9. Use chives, chopped
Instructions to make Baked Avocado Eggs:
  1. Preheat oven to 400°F (200°C).
  2. Slice the avocados in half and remove the pits.
  3. Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
  4. Crack one egg into each hole and season with salt and pepper.
  5. Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
  6. Sprinkle with fresh herbs, as desired.

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