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Sausage and Peppers (Cajun) over Penne
Sausage and Peppers (Cajun) over Penne

Before you jump to Sausage and Peppers (Cajun) over Penne recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.

Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now most of the fast food menus have been widened a great deal. There are many salads around these days. Chili is another selection. You might get baked potatoes. You could get fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. You’ll keep your calorie and fatty food count lower and save yourself dedication.

Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to sausage and peppers (cajun) over penne recipe. To make sausage and peppers (cajun) over penne you need 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Sausage and Peppers (Cajun) over Penne:
  1. Prepare package of Hot Italian sausage
  2. You need ground beef
  3. Provide Green bell peppers (Chopped)
  4. Use White Onion (Chopped)
  5. Provide tomato basil sauce (half a jar)
  6. Get crushed tomatoes
  7. Use diced tomatoes
  8. Provide chopped hot peppers
  9. Prepare chopped jalapenos
  10. Use Cajun seasoning
  11. Prepare Salt
  12. Take penne to serve over
  13. Provide Notes
  14. Get I use B&G Hot Chopped Peppers and Cento Diced Jalapeno Peppers
Steps to make Sausage and Peppers (Cajun) over Penne:
  1. Decide how you'll be cooking the sausage. If oven baking you want to prep them now. If you decide to grill them you can do that while the chili simmers.
  2. In a large pot, start cooking the ground beef over medium heat. When the beef is almost done, drain the fat and add the chopped peppers and onions.
  3. Add the tomato basil sauce, crushed and diced tomatoes, seasoning and hot peppers and jalapenos. Keep the heat at medium until the mixture begins to boil.
  4. Cover and put on low heat after boil. Cooking time should be around 45 minutes. Check the sliced peppers for tenderness. If you like your sausage whole or sliced, you can add them now to the pot.
  5. This recipe can be served over an entire box of penne pasta. But depending on your preference start by cooking half a box.
  6. Once "chili" is done, serve over cooked penne and enjoy!

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