This is how Aaloo matar curry might help you in weight loss
Weight management needs constant efforts. If you are someone making an attempt to shed some additional kilos then it's essential all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the key to an efficient weight loss routine. It becomes actually hectic to strike that right stability between taste and well being and therefore, we have to find an in-between resolution where taste meets health.
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Before you jump to Aaloo matar curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already have some knowledge of how crucial it is to have a heart that is healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, keep on reading.
Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain lots of terrific stuff in them to help keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Eating a single Red Delicious apple every day can cause as much as an eight percent decrease in your bad cholesterol levels. That’s a great number if you’re endeavoring to make your heart healthy!
There are dozens (if not more) of foods that are terrific for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are particularly great, though, for helping you keep your heart healthy. Try incorporating these foods in your diet each day. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to aaloo matar curry recipe. To cook aaloo matar curry you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Aaloo matar curry:
- You need 1/2 cup peas boiled
- Get 3 Potatoes cut into cubes
- Provide 1/2 cup paste of onion ginger garlic
- You need 1 tomato pureed
- You need 1 tsp red chilli powder
- Prepare 1 tsp Cumin seeds
- Take 1 bay leaf
- Use 1 tsp garam masala powder
- Prepare To taste salt and sugar
Steps to make Aaloo matar curry:
- Heat oil and saute Potato with salt and turmeric powder keep aside
- Heat oil and temper cumin seed bay leaf
- Add masala paste saute well adding red chilli Powder
- Add tomato puree saute well adding water
- Add sugar and garam masala powder and switch off the flame
- Serve it with rice or chapati
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