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Red Beans & Rice w/ shrimp, chicken & sausage
Red Beans & Rice w/ shrimp, chicken & sausage

Before you jump to Red Beans & Rice w/ shrimp, chicken & sausage recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.

Milk, juice and also water will be the best selections for beverages. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. A solitary serving of soda is typically thought to be eight ounces. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.

Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to red beans & rice w/ shrimp, chicken & sausage recipe. To cook red beans & rice w/ shrimp, chicken & sausage you need 22 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Red Beans & Rice w/ shrimp, chicken & sausage:
  1. Use Bell pepper diced
  2. You need Red pepper diced
  3. Prepare Yellow or White onion diced
  4. Take purple onion diced
  5. Take celery diced
  6. Use chicken broth
  7. Provide beef sausage/ or your choice
  8. Take Boneless & skinless chicken thighs (shredded)
  9. Take medium raw shrimp ( devained, peeled, tail off
  10. Get kidney beans
  11. You need olive oil
  12. Take creole seasoning
  13. Take sage
  14. Prepare garlic powder
  15. Prepare red pepper flakes
  16. Take thyme
  17. Prepare cayenne pepper
  18. Prepare marjoram
  19. Provide organic tomato paste
  20. Use diced tomatoes ( undrained
  21. Use white or brown rice
  22. Take Salt ( optional
Steps to make Red Beans & Rice w/ shrimp, chicken & sausage:
  1. Before you start please allow the beans to soak in a bowl of water for at least three hours removing the ones that are unproductive
  2. Place beans in Crock-Pot/Slow cooker
  3. Add all diced veggies, paste, cicken broth, diced tomatoes & seasoning
  4. Add 3-4 cups of water or desired..* Do not fill to the top…. Add oil and cover
  5. Allow to cook 7-8 hrs on low
  6. In a skillet cook your sausage ( add the shrimp when the sausage is almost done ( It doesn't take shrimp long to cook…..set aside
  7. Boil the chicken thighs in a pot ( once done shred….set aside
  8. Add the meats 45 mins before the beans are done turning the temperature to high
  9. Preparing the rice: Optional: add in if you feel as though you have room for it without spilling over or cook the rice separate and place over rice when done..
  10. Season to your taste to get your flavor ENJOY!!!

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