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Before you jump to Chicken And Sausage Fettuccine recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthfully when you hit the drive through.
Aim at the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened considerably. There are lots of salads out there today. Chili is definitely another option. Baked potatoes can also be ordered. Fruit is normally offered. There are plenty of healthful options that do not include things like putting something deep fried into your body. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken and sausage fettuccine recipe. You can cook chicken and sausage fettuccine using 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken And Sausage Fettuccine:
- Take as needed Chicken breast cut and diced/cubed OR or (I used the stir fry chicken tenderloins already cut in strips in meat dept
- Provide Eckrich skinless sausage or keibalsa sausage
- You need as needed Bell peppers- I used the stir fy (multicolor strips) in meat dept. or you can just buy a couple of assorted colors, and cut up yourself.
- Use Yellow Onion- sliced in strips
- Get Heavy cream
- Use as needed Oil for sautéed
- Prepare as needed Italian seasoning
- You need MILD rotel- You can use 1/2 the can or just the juice.
- Use Fresh garlic cloves-minced
- You need fettuccine noodles
- Get Parsley
- Take as needed Louisiana creole seasoning
- Prepare as needed Garlic and onion powder
- Take Vegetable bouillon cube
- Use Chicken bouillon cube
- Provide as needed Parmesan cheese
- Use I added several other type seasonings I had on hand also. So whatever you like to add in.
- Provide Butter
Steps to make Chicken And Sausage Fettuccine:
- Cut, and slice the chicken,sausages first. Put them in a bowl, add the minced garlic, and seasonings. Ross around to mix up. Put in fridge to marinate, while you are chopping up the bell peppers and onions…put them in a separate bowl. Add a pinch or so of seasonings to it also.
- Add some oil, and butter to a sauté pan on med/high heat. While it is getting hot, get your noodle water ready, add some parsley, salt, and Italian seasoning to the water. As well as half cube of vegetable and chicken bouillon cube. But DONT turn it on yet.
- Sauté the bell pepper and onion that you have ready. Once done, scoop it out to a bowl, and cover for now. DO NOT drain your oil butter mixture from the saute.
- Now turn on your noodle water, and let it come to a boil( I added a veg and chicken cube and some seasonings and minced red onion to my water. While this is happening, saute and cook your meats in the same pan you did your vegetables in. You can also add more butter. Because you will need this and the juices when ready to create the sauce. Once noodle water has come to a boil, add fettuccine noodles, while still cooking your meats.
- Once meats are done. Turn down heat. Remove pan & Scoop and transfer to the same bowl as your saute veggies are in. And cover. Make sure not to scoop the juices out. Put pan back on stove.
- Now add the heavy cream, and butter. And with a utensil, scrape juices from pan and all around, and stir. You can add more seasonings here too. You can also add any cheese you want also. If you want any. Or you can just hold off putting any cheese in it, and just top the whole dish when done. Also, if you are just using the rotel juice only and not the tomato part- add here also. Anyway, let the sauce simmer on medium for about 5 min.
- Then add all your meats, and veggies, rotel(if using) and let simmer on low for about 10-15 min. Be sure to stir around a good bit. Then you can add some of your drained noodles, and stir and let get mixed up and simmered. Or you can just plate your noodles and pour some of the mixture on top. However you prefer. Then top it with more seasonings, cheese or whatever:)
- Finished photo after adding noodles.
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