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Before you jump to Sausage & Peppers Rice One Pot Meal recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthfully when you reach the drive through.
Milk, juice and also water would be the best choices for beverages. When you drink a huge soft drink you are adding too much empty calories to your day. Usually just one serving of soft drinks should be eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Usually, however, they are 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier selections.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sausage & peppers rice one pot meal recipe. You can have sausage & peppers rice one pot meal using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Sausage & Peppers Rice One Pot Meal:
- Use 2 tbsp Oil
- Get 1 lb Smoked sausage, sliced
- Take 1 each Green bell pepper, diced
- Provide 1 each Red bell pepper, diced
- Provide 1 small Onion, diced
- Provide 2 cup Beef or chicken stock
- Prepare 1 can Diced tomatoes
- Use 1 cup Water
- Prepare 2 cup White rice, dry measure (not instant rice)
- Use 1 tbsp Smoked paprika
- Prepare 2 tbsp Cajun seasoning blend
- You need 1/2 tsp Red pepper flakes (optional)
- Prepare 1/2 tsp Salt
Steps to make Sausage & Peppers Rice One Pot Meal:
- Heat oil in a large skillet over medium high heat.
- Add peppers, onions, and sausage. Stir and cook about 5 minutes.
- Add spices and rice. Stir well and cook another 2 minutes.
- Add tomatoes, broth and water. Bring to a rapid boil.
- Reduce heat to medium low. Cover and let cook about 20 minutes or until rice is tender and most of the liquid is absorbed.
- Eat as is or top with cheese and sour cream.
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