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Before you jump to Bacon wrapped eggs recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body needs a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you know, though, that a number of specific foods are good for improving the health of your heart? Keep on reading to find out which foods are best for your heart.
Blueberries are terrific for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. This antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they will not amass in your body or cause your heart to have problems. That means that it helps keep your heart as healthy as possible.
There are plenty of foods that you can include in your diet that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to bacon wrapped eggs recipe. You can cook bacon wrapped eggs using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Bacon wrapped eggs:
- Use 6 each Bacon
- You need 6 each Eggs
- Prepare 1 tsp salt
- Provide 1 tsp pepper
- You need 1 tsp Garlic Powder
- You need 1 tsp Onion Powder
- Get 1 tbsp Butter
- Prepare 1 oz Milk
- Provide 1 cup Cheese
- Prepare 12 slice Avocado
Instructions to make Bacon wrapped eggs:
- Preheat oven to 350°
- Spray non stick cooking oil all over a muffin tin
- Line muffin rims with bacon
- Mix eggs, all seasonings, butter and milk
- Fill each muffin cup with egg mixture
- Sprinkle cheese (whichever kind you like) on top of egg mixture
- Bake for 30-35 minutes
- Place 2 slices of avocado on top of each bacon egg wrap
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