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Before you jump to Fried Cabbage with Smoked Sausage recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Milk, juice and also water would be the best options for beverages. Drinking a large soda causes hundreds of empty calories into your diet. Usually just one helping of soft drinks should be eight ounces big. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. It is usually no less than 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy options.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fried cabbage with smoked sausage recipe. To make fried cabbage with smoked sausage you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fried Cabbage with Smoked Sausage:
- Use 1 head cabbage, chopped
- Get 1 smoked sausage, cut into bite size slices, use as much as you like. I know some like a little, some alot, so I just left measurement off.
- Provide 1/4 packages smoked bacon, chopped into bite size pieces
- You need 1 medium onion, chopped or diced
- Get 1 salt and pepper to taste
- Use 1/4 cup beef broth ( Optional )
- You need 1 salt and pepper to taste
- Get 1 Cajun seasoning ( optional )
Instructions to make Fried Cabbage with Smoked Sausage:
- On medium high heat, In a skillet or electric skillet, saute bacon to render out the fat, but do not discard. Remove bacon and drain on paper towels. Lower heat to medium and Saute onions until soft and caramelized. Add sliced smoked sausage and brown slightly. Add bacon back to mixture. (Thanks for the input michael.buggie )
- When bacon and sausage is cooked, add chopped cabbage, salt and pepper and cook stirring often for about 5-10 minutes. Longer if needed if not using broth.
- If using, add beef broth for a richer taste. Cook until cabbage is tender or slightly has a bite to it. It depends on preference.
- Add seasonings to taste.
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