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Split peas soup
Split peas soup

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Blueberries are terrific for helping your heart be healthy. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you take in. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause problems for your heart. This, essentially, makes your heart as healthy as it can possibly be.

There are tons of foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are particularly great for the heart, however. Try to start incorporating these foods in your diet daily. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to split peas soup recipe. You can have split peas soup using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Split peas soup:
  1. Provide 1 cup barley
  2. You need 1 cup lentils
  3. Prepare 1 1/2 cup split peas
  4. You need 1 cubes Beef stock
  5. Use 1 packet Thick vegetable soup 50g
  6. Get 1 packet Brown onion soup 50g
  7. Get 500 g beef stew
  8. You need 1 Onion
  9. Use Steak and chop spice
  10. Prepare Barbeque spice
  11. Use 30 mls cooking oil
Steps to make Split peas soup:
  1. Mixes barley, lentils, and split peas and rinse them well. Once are all rinsed pour them in a pot and boil them for 1 hour for in a medium heat. Pls bear in mind once it's boiling it will spill on your stove and it will be dirty so to be clean pls now and then check it and once water decrease pls
  2. Pls add water until they are tender. On the other stove rinse your meat and cook it until it's soft. Once it's soft you can add your spices and the beef cubes and your onion too must be added pls for cooking oil. Once meat is ready and the soup of barley lintels and split peas add them to the meat and stir once it's boiling slowly pls now mixes Brown onion and vegetable soups with cold water and pour over the boiling soup simmer it and you soup will be ready to eat. Approximately cooking this so
  3. Approximately cooking this soup will take you 2hour 30minute

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