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Before you jump to Chicken Quesadilla Pie recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
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Know that your heart needs blueberries. You’ll be glad to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to accumulate in your system and cause problems for your heart. This, then, makes your heart healthy.
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We hope you got benefit from reading it, now let’s go back to chicken quesadilla pie recipe. You can cook chicken quesadilla pie using 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Chicken Quesadilla Pie:
- Provide 1 large (10 inch burrito size) flour tortilla
- Get 2 cups shredded, cooked chicken
- Prepare 1/2 cup canned black beans, drained and rinsed
- Take 1 tbsp. chopped cilantro
- Get 1/2 cup diced onion
- You need to taste pepper, cumin, chili powder, smoked paprika
- Use 2 cups shredded cheddar cheese, divided
- Prepare 2 large eggs
- Provide 1 cup milk
- Get 1 cup flour
- Provide 1/4 tsp. salt
- Get 1 tsp. baking powder
- Provide Suggested Toppings :
- Provide ·sour cream
- Use ·diced avocado
- Use ·sriracha
- Get ·diced tomatoes
- Use ·shredded lettuce
- Provide ·pico de gallo
- Provide ·salsa
Instructions to make Chicken Quesadilla Pie:
- Preheat oven to 450°F. Spray a 9 inch pie pan with non-stick cooking spray. Press the tortilla in the pie pan, then lightly spray the top of the tortilla as well. Set aside.
- In a medium mixing bowl, place the chicken, black beans, onion and 1 cup of the cheese. Stir to combine. If you're using unseasoned shredded chicken, then add the seasonings to taste…since my crock pot chicken I used was already seasoned, I skipped this step.
- Pour the chicken mix over the top of the tortilla. Sprinkle the cilantro over the top.
- In a separate medium bowl, whisk together the eggs, milk, flour, salt and baking powder until all combined and blended. Pour over the top of the chicken mix.
- Sprinkle the remaining cup of cheese over the top of the chicken mix.
- Bake for 16-20 minutes, or until a knife inserted into the center comes out clean. Allow to cool for 5 minutes, then slice into wedges and serve.
- You can eat it as is or top it with your favorite quesadilla toppings (some suggestions listed in the ingredient list).
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