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Mike's Spicy Mexican Sick Day Chicken Noodle Soup
Mike's Spicy Mexican Sick Day Chicken Noodle Soup

Before you jump to Mike's Spicy Mexican Sick Day Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how crucial it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help your heart be healthier? Today, you will find out which foods are good for your heart.

Fish is perhaps the best food you can eat. You’re probably already aware of this since your health care provider has advised you to ingest some fish two times or threee times every week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Know that fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try consuming fish in at least two meals every week.

There are dozens (if not more) of foods that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially good, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to mike's spicy mexican sick day chicken noodle soup recipe. You can cook mike's spicy mexican sick day chicken noodle soup using 22 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
  1. Provide 4 (14 oz) Cans Chicken Broth
  2. Get 2 Heaping Cups Pre-Cooked Shreaded Chicken [packed]
  3. Provide 1 Can (28 oz) Green Tomatoes [aka Tomatillos - smashed by hand]
  4. Provide 2 (4 oz) Cans Diced Hatch Green Chilies
  5. Prepare 1 Can (10 oz) ROTEL Tomatoes [with green chile]
  6. Use 1/2 tsp Mexican Oregeno
  7. Get 1 1/2 tbsp Ground Cumin [+ 1/2 tbsp reserves before serving]
  8. Prepare 1 EX LG Jalapeño [minced]
  9. Provide 1 LG White Onion [chopped]
  10. Use 1 Bunch Fresh Cilantro [+ reserves]
  11. You need 2 Stalks Celery [with leaves - chopped]
  12. Prepare 2 tbsp Fresh Garlic [minced]
  13. You need 2 LG Carrots [small chopped]
  14. Take 1/2 Cup Green Bell Peppers [minced]
  15. You need 2 tbsp Fresh Mexican Basil
  16. Use to taste Fresh Ground Black Pepper & Chicken Bullion Or Salt [feel free to add extra salt to this dish. your kiddos will definitely need a little encouragement to drink more fluids while sick. but still, ALWAYS refer to your pediatrician first]
  17. Prepare 1/3 Cup Mexican Beer [optional]
  18. Take Lemon Wedges [optional]
  19. Use 1 tbsp Lime Juice [or to taste + reserve wedges]
  20. You need Avocados [garnish]
  21. Provide as needed Egg Noodles
  22. You need as needed Baking Soda [acid reducer]
Instructions to make Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
  1. Small chop all of your vegetables and throw everything [except for anything listed as reserves, garnish or noodles] in a large pot. Boil on high for 20 minutes covered. Or, until your small chopped carrots are softened. They're your best [doneness] indicator.
  2. At 20 minutes, boil your egg noodles as per manufactures directions. Usually 7 minutes - in a separate pot. If not boiled in a separate pot, you'll dust up your soup with a carb clouded murky broth. Yuck! Do the same with your rice if you choose to employ it. Add 1 tsp salt and a dash of oil to your noodles and cover. Stir occasionally. Drain and add noodles to your soup. Do not rinse your noodles.
  3. ● Important Steps: Taste test your soup. If you feel your broth is too acidic based upon the high amounts of green/red tomatoes, jalapeños and lemon/lime juice, add a good pinch of baking soda while your soup is at a heavy boil. She'll foam up quite a bit she'll settle right down when stirred. So, no worries. Add another pinch of baking soda if you feel it's needed after a minute or so. Also, add additional 1/2 tbsp Cumin to your pot just before serving. You'll want that extra kick! Add water as needed for additional broth. Sick kids throats do appreciate their hot broth! I also add additional fresh chilled cilantro [my kids do love their cilantro!] and mix gently just prior to serving.
  4. Serve soup piping hot with chilled lime or lemon wedges, [both work quite well, especially on sore throats!] fresh cilantro, avocado slices, tortilla chips [if only to serve their scratchy little throats!] and fresh flour tortillas as an absorbent tummy filler. A dollop of sour cream is also a great addition if, they don't have upset tummies. Any creams will only curdle in their tiny stomachs. Enjoy!

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