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Never cook these items in an Air Fryer
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Healthy Chocolate Brownies
Healthy Chocolate Brownies

Before you jump to Healthy Chocolate Brownies recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware of how essential it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? Today, you will discover which foods are great for your heart.

Beans, would you believe it, are very good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. This does not mean, though, that merely eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you must do. Fortunately, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.

There are plenty of foods out there that that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are particularly good, though, for helping you keep your heart healthy. Try to begin consuming these heart-healthy foods regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to healthy chocolate brownies recipe. To cook healthy chocolate brownies you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Healthy Chocolate Brownies:
  1. Get 1/2 cup cocoa
  2. Take 1/2 cup coconut flour
  3. Take 1 mashed avocado
  4. Prepare 3 eggs
  5. Use 4 tbsp honey (add more or less if you want)
  6. Prepare 1 tsp vanilla extract
  7. Take 1 tsp cinnamon
  8. Take 1/2 tsp baking powder
Steps to make Healthy Chocolate Brownies:
  1. Preheat the oven to 350°F fahrenheit.
  2. Mix all the ingredients together in a blender until smooth.
  3. Throw mixture in greased pan and bake for 20 minutes.
  4. These brownies are very moist so I would suggest storing them in the fridge so they don't go mouldy.
  5. You can make your own coconut flour from dessicated coconut since it is quite expensive. Google it!
  6. If you are allergic to avocado or don't like it you can use 1/2 a cup of butter instead.

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