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Japanese omelet
Japanese omelet

Before you jump to Japanese omelet recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you should have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. However, are you aware that there are several foods that have been proven to help you improve your heart health? If you want to know what to eat to improve your heart health, continue reading.

Believe it or not, beans are really effective for your heart health. Sure, the after-effects of eating beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other bad foods you might be consuming. What is true, though, is that including green beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss eating beef or chicken.

There are many foods that you can consume that are good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are especially great, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to japanese omelet recipe. To make japanese omelet you need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Japanese omelet:
  1. Take 2 eggs
  2. Provide 1 tsp dashi (Japanese soup stock) or 1 pinch of salt
  3. Get 1 tsp mirin
  4. Prepare 1 tsp water or milk
  5. Use vegetable oil
Instructions to make Japanese omelet:
  1. Crack eggs into a bowl and add all ingredients except for oil, mix well.
  2. Heat oil in a pan. (squared pan preferable) Pour 1/3 of the egg mixture into the pan.
  3. When it starts to harden, roll the egg to the side.
  4. Heat oil at the empty side of the pan. Pour another 1/3 of the egg mixture, also underneath the fried egg, and wrap it.
  5. Pour in the rest, repeat method 4.
  6. Cut into pieces. Enjoy!

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