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Tofu, miso and noodle soup - vegan
Tofu, miso and noodle soup - vegan

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There are many foods that you can include in your diet that are beneficial for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are especially wonderful, though, for helping you keep your heart healthy. Try to start eating these heart-healthy foods each day. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to tofu, miso and noodle soup - vegan recipe. You can cook tofu, miso and noodle soup - vegan using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Tofu, miso and noodle soup - vegan:
  1. Prepare 1 tbsp coconut oil
  2. You need 1 clove garlic, peeled and crushed
  3. You need 2 cm chunk fresh ginger, peeled and grated
  4. Take 2 spring onions, finely chopped
  5. Provide 1 small red chilli, finely chopped
  6. Get 500-750 ml veggie/ vegan stock
  7. Use 1 tbsp white miso paste
  8. Prepare couple of handfuls of greens eg chinese cabbage, pak choi, choi sum, tatsoi, mizuna
  9. Get 100 g tofu, cut into bite-sized chunks
  10. Take Noodles of choice eg udon, soba - prepared according to packet instructions
Steps to make Tofu, miso and noodle soup - vegan:
  1. Heat the oil in a pan (with a lid for later) on a medium heat.
  2. Add the garlic and spring onion and sauté for 3-5 mins. Add the chilli. And sauté for another 2 mins or so.
  3. Add the stock and simmer for 5 mins.
  4. Add the miso paste and whisk a bit so it’s completely mixed in.
  5. Add the greens. Cover and simmer for about 5 mins or until the greens start to wilt. This depends on the greens you use. I used chinese cabbage and mizuna today so i added the cabbage at this stage and then the mizuna at the same time as the tofu.
  6. Remove from the heat. Add the tofu and any more ‘delicate’ greens. Cover and let sit for 2-3 mins.
  7. Put the noodles in the bowls. Ladle the tofu/ miso on top. Sprinkle more chilli/ spring onion on top if you like. Enjoy 😋

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