Here is how Leek & Potato Soup can help you in weight loss
Weight management wants constant efforts. If you're somebody making an attempt to shed some additional kilos then it is advisable to at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced weight loss program is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that proper steadiness between style and health and therefore, we have to discover an in-between answer the place style meets health.
Don’t fear it is not difficult in any respect. You simply need to choose the best components. Like Proteins! As you already must be understanding, protein is the building block of cell and is liable for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will enable you in shedding pounds successfully


Leek & Potato Soup
Leek & Potato Soup

Before you jump to Leek & Potato Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can Also Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to leek & potato soup recipe. To make leek & potato soup you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Leek & Potato Soup:
  1. Use 1 large Leek (Shimonita or Japanese leeks)
  2. Get 2 medium Potatoes
  3. Provide 200 ml Milk
  4. Provide 1 tbsp Butter
  5. Provide 400 ml Consommé or vegetable soup stock (dissolved in water)
  6. Prepare 1 clove Garlic
  7. Prepare 1 Bay leaf
  8. Use 1 Salt and black pepper
  9. Provide 1 Croutons, parsley
Steps to make Leek & Potato Soup:
  1. Thoroughly wash the leek and remove the green stalk. Roughly chop the white stalk. Peel the potatoes and dice into 1 cm cubes.
  2. Melt the butter in a pot, and add the minced garlic and the leek from Step 1. Cook, but be careful not to burn it.
  3. Add the potatoes. Lightly cook, then add the soup stock and the bay leaf and bring to a boil. Simmer for 15 minutes until the potatoes are cooked through.
  4. Remove any scum and the bay leaf, and mix in a food processor or blender. Be careful since it's hot.
  5. Heat again and add the milk. Once it's heated, flavor with salt and black pepper and it's complete.
  6. Serve with croutons to taste.

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