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In the previous few years, Air Fryers have develop into very popular in addition to an essential kitchen appliance. Basically an amped-up countertop convection oven, it is fairly often recommended by cooking experts to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking method may also minimize down on a number of the other dangerous results of oil frying.


Avocado Egg baked
Avocado Egg baked

Before you jump to Avocado Egg baked recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many people don’t recognize that coconut oil has lots of benefits to it and is really something you should be using regularly. Another thing I want to point out concerning this product is that there are plenty of different benefits available from it. You should also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. In the following paragraphs we’re going to be looking at a number of the benefits that are connected with the utilization of coconut oil as compared with other oils.

For those of you who have difficulties losing weight you are also going to find that coconut oil increases metabolism which helps you lose weight much easier. Because coconut oil burns so quickly inside your body and provides you with energy, and also speeds up your metabolism you’ll find the you are able to burn off calories three times as fast. The to so for anybody on a weight loss system who’s not losing weight as quickly as they would like, you will probably find that a adding this into your diet can be a fantastic benefit. By speeding up your metabolism and burning off fat you need to also realize that this turns into energy in your body helping you feel more energized.

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We hope you got insight from reading it, now let’s go back to avocado egg baked recipe. You can cook avocado egg baked using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Avocado Egg baked:
  1. Provide 1 avocado
  2. Take 2 eggs
  3. Get 3/4 tsp parsley leaves
  4. Get 1/2 tsp red chilli flakes
  5. You need 1/2 tsp Black pepper powder
  6. Take 1/2 tsp red chilli powder
  7. Take to taste Salt
Steps to make Avocado Egg baked:
  1. Take a small baking cup, line with a parchment paper. Pre heat the MW 180 deg C
  2. Wash the avocado and cut into two. Remove the seed. Scoop each half a little and keep aside for later use.
  3. Break the eggs gently and keep in two cups with whites and yolk separate. Pour the whites gently to the inside of the avocado. Place the yolk carefully.
  4. Chopped some parsley leaves and garnish, add some red chilli powder, black pepper powder and place it on the ready baking bowl
  5. Put inside the MW and bake for 15 mins until the egg whites are set. Garnish a little more with chopped parsley, red chilli powder, black pepper powder and salt if needed. Enjoy hot

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