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Baked Avocado Eggs
Baked Avocado Eggs

Before you jump to Baked Avocado Eggs recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you have to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that there are a number of foods that can help your heart be healthy? In this article, you will discover which foods are beneficial for your heart.

Can you remember when your mom and dad would remind you that an apple a day keeps the doctor away? Apples are packed full of things that will promote a healthy heart. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. A single Red Delicious apple each day can make your bad cholesterol levels decrease by as much as 8%! That’s a terrific number if you’re trying to make your heart healthy!

There are many foods that you can include in your diet that are beneficial for your body. To be sure, the foods cited in this article can help your body in many ways. They are especially great, however, for promoting a healthy heart. Try to start incorporating these foods in your diet daily. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to baked avocado eggs recipe. You can have baked avocado eggs using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Baked Avocado Eggs:
  1. Use 1 Avocado large
  2. Use 2 Eggs large
  3. Use Dried Thyme 1.5 +1.5 pinches
  4. You need Salt 1+1 pinches
  5. Provide 2 teaspoons Red tomato chopped
  6. Prepare 1 tablespoon Scallions finely chopped
  7. Take White pepper powder as preferred
  8. Use Mozzarella shredded cheese as required
  9. Prepare Parsley finely chopped for sprinkling
Steps to make Baked Avocado Eggs:
  1. Cut an avocado into two halves. Discard the seed.
  2. Preheat a cooker for 5 minutes in medium to high heat.
  3. Now in each avocado pit, pour eggs. 1 egg in 1 half. Another egg in another half.
  4. Sprinkle salt, tomato pieces, thyme, white pepper powder in both the eggs.
  5. Add scallions and parsley. - Place the avocados on a baking tray / plate.
  6. Place the tray inside the preheated cooker. Cover and bake for 10 minutes in low heat.
  7. Baked Avocado eggs are ready.
  8. Top it up with shredded mozzarella cheese. Keep the cooker covered for 2 minutes until cheese melts. - Serve hot.

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