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Timlo soup
Timlo soup

Before you jump to Timlo soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you have to have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Are you aware, however, that a number of specific foods are great for making your heart be healthier? Keep on reading to learn which foods are best for your heart.

Do you remember hearing the adage “an apple a day keeps the doctor away”? The truth is that apples have plenty of good stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8 percent. This is a terrific number for somebody who wishes his or her heart to be healthier.

There are plenty of foods you will find that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to timlo soup recipe. To make timlo soup you need 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Timlo soup:
  1. Use Half chicken cut into small pieces (or 2 chicken breast)
  2. Use 2 litter water
  3. Use 2 tablespoon cooking oil
  4. Use 2 carrot, peeled and cut into the shape of flower petals
  5. Provide 100 gr shiitake mushrooms, soaked in hot water, thinly sliced
  6. Prepare 15 gr dried tuberose flower, knotted, soaked in cold water
  7. Use 1 tablespoon salt
  8. Use 50 gram glass noodles, soaked in cold water
  9. Take 15 boiled quail eggs (you can buy in Asian grocery)
  10. Take 2 scallion
  11. Use 3 chinese parsley
  12. Provide Spices (ground)
  13. Get 4 cloves garlic
  14. Use 2 cm gingger
  15. Prepare 1 teaspoon peppercorns
  16. Use 1 teaspoon salt
Instructions to make Timlo soup:
  1. Simmer chicken in a covered pot until tender (or you can use chicken breast bring to boil until chicken is fully cooked. Remove the chicken breast from the pot and cut into cube, and put back later with all the vegetables). - Heat oil, saute all the spices until fragrant. Add to the boiling stock.
  2. Add the mushrooms, tuberose flower, scallions, quail egg and carrots then bring to a boil then simmer for 10 minutes. And before removing from the heat add the cabbage and Add the noodles and cook for 2-3 more minutes, turn heat off then garnish chinese parsley.
  3. Serve with fresh tomato sambal ( for the sambal you just need 5 bird's eye chilli, 1/2 teaspoon salt, 1 small cloves garlic,and 1 small fresh tomatoes, then ground together. Dont forget shrimp crackers 😍 #happycooking

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