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My Beef Stew
My Beef Stew

Before you jump to My Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.

Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.

Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to my beef stew recipe. You can have my beef stew using 25 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make My Beef Stew:
  1. Provide beef stew meat
  2. Use flour
  3. Use salt
  4. You need pepper
  5. Provide paprika
  6. Prepare butter
  7. Take olive oil
  8. Use garlic cloves, minced
  9. Provide medium onion, chopped
  10. Prepare carrots peeled and cut into bite sized pieces
  11. Use celery stalks, cut into bite sized pieces (optional)
  12. Get potatoes peeled cut into bite sized pieces
  13. You need beef broth
  14. Use tomato paste
  15. Prepare worcestershire sauce
  16. Prepare red cooking wine
  17. Provide thyme
  18. You need rosemary
  19. Provide bay leaf
  20. Get peas
  21. You need water
  22. Take cornstarch
  23. Use dried parsley (garnish)
  24. Get I used a bag of mixed vegetables in this today
  25. You need crushed red pepper
Steps to make My Beef Stew:
  1. In a shallow dish mix together the flour, salt, pepper, and paprika. Coat the pieces of in the flour.
  2. In a large stockpot add the butter and olive oil over medium-high heat. Add the meat pieces and brown on all sides (the meat will continue cooking in the stew). Once the meat is brown remove it to a plate and set aside. Cook in batches to not crowd the pan.
  3. If you need to add additional butter or olive oil you can add more to saute the vegetables. Add the garlic, onion, carrots, and celery into the pot and cook until the vegetables start to caramelize or get slightly soft.
  4. Add in the beef broth, tomato paste, potatoes, Worcestershire sauce, red cooking wine, bay leaf, thyme and rosemary.
  5. Add the beef pieces back into the pot.
  6. Bring the stew to a boil over medium-high heat. Once it starts to boil then reduce the heat to low, cover the pot and cook for one hour to 90 minutes or until the beef is tender.
  7. Mix the cornstarch and water together and slowly stir into the beef stew to thicken the sauce. Cook for 10-15 minutes with the lid off stirring occasionally as it thickens.
  8. Remove the bay leaf.
  9. Add the peas to the stew the last 5-10 minutes while it is thickening and before serving so they don’t get mushy.
  10. Garnish with parsley and Enjoy!

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