Here is how Smoked Superfood Cake with Avocado and Walnut Custard will help you in weight reduction
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Before you jump to Smoked Superfood Cake with Avocado and Walnut Custard recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you must have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that some specific foods are great for making your heart be healthier? In the following paragraphs, you will learn which foods are good for your heart.
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There are many foods that you can consume that are beneficial for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these foods into your diet daily. Your heart is going to be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to smoked superfood cake with avocado and walnut custard recipe. To make smoked superfood cake with avocado and walnut custard you need 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Smoked Superfood Cake with Avocado and Walnut Custard:
- Take For Cake
- Use Sorghum flour
- Prepare Other flours eggshells, pumpkin seed, papaya seed, avocado seed
- Provide Wholemeal wheat flour
- Get Extra fibre from crushed corn cobs, seed husks, etc
- You need combined flour and fibre 3 small cups. Experiment proportions
- Get 2 free range eggs
- Use 1/2 teaspoon herbal salt
- Take 1 teaspoon tea masala
- Take 3/4 cup vegetable oil
- Take 3/4 cup sugar
- Prepare 1 tablespoon baking powder
- Get Traditional kitchen oven
- Prepare For Custard
- Use 1 whole avocado (organic)
- Get To taste sugar
- Provide 1 cup organic milk and more to adjust thickness
- You need 4 pieces walnut
- Take Blender
Instructions to make Smoked Superfood Cake with Avocado and Walnut Custard:
- Be cooking something else in your traditional kitchen. Oven uses open fire.
- Mix your cake batter the conventional way. No complicated technique needed.
- Grease a cake pan or sufuria, put your batter in it and place in the open fire oven. It will acquire a smoky flavour. You can try it in a smoker. Here is the finished product.
- Let the cake cool inside this traditional cupboard (it has a way of imparting a woodiness on food) before turning it out of the sufuria or cake pan.
- To serve, blend the avocado, milk, sugar and walnuts with a little herbal salt and pour over a piece of fibery goodness.
- Trust me, it's delicious. Take it from a foodie! Even the old guys loved it! Try replace the sugar with honey.
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