So you is perhaps preparing Mexican Potatoes and Eggs recipes for your loved ones but this ideas may be useful.
By no means prepare dinner these items in an Air Fryer
In the last few years, Air Fryers have become very popular in addition to an important kitchen equipment. Primarily an amped-up countertop convection oven, it's quite frequently advisable by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots much less fat. This cooking methodology might also reduce down on some of the other harmful results of oil frying.
Before you jump to Mexican Potatoes and Eggs recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know how essential it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, continue reading.
Beans, believe it or not, are very good for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be eating. What we are saying is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you may not miss eating meat.
There are many foods that you can consume that will be great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. The foods mentioned are especially good for the heart, however. Try to start incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to mexican potatoes and eggs recipe. To make mexican potatoes and eggs you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Mexican Potatoes and Eggs:
- Use 350 g potatoes diced
- Provide 1 tbsp olive oil
- Use 1 tsp fajita seasoning
- Get 2 eggs
- Take 1 avocado diced
- Get 2 tbsps tomato salsa
- Prepare salt and pepper for seasoning
Instructions to make Mexican Potatoes and Eggs:
- Preheat the oven to 180 oC - Place the potatoes, olive oil, fajita seasoning and salt and pepper into a bowl and mix until well coated - Place on a baking sheet and bake in the oven for 30 minutes - While the potatoes are baking fry your eggs in a little olive oil
- Plate up the potatoes, eggs, avocado and salsa - Season with salt and pepper
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