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Moroccan Harira Soup
Moroccan Harira Soup

Before you jump to Moroccan Harira Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.

Concentrate on the sides. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now just about all of the popular fast food places have expanded their menus. There are many salads available now. You could get chili. You can also purchase a baked potato. You can choose fruit. There are a lot of options that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you are doing this you are able to keep your fat content and also calorie counts low.

Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to moroccan harira soup recipe. You can cook moroccan harira soup using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Moroccan Harira Soup:
  1. Prepare 500 g meat, cut into small pieces
  2. You need 1 cup lentils
  3. You need 1 cup chickpeas, soaked overnight
  4. You need 1 cup dried beans, soaked overnight
  5. Provide 2 onions, chopped
  6. Prepare 2 tomatoes, cut into slices
  7. Use 1/2 bunch parsley, minced
  8. Prepare 1/2 bunch of coriander, minced
  9. Prepare 2 tablespoons tomato paste
  10. Get 1/2 cup beef broth
  11. Provide 2 tablespoons flour
  12. Prepare 6 tablespoons oil
  13. Get salt
  14. Take yellow saffron
  15. You need ground cinnamon
  16. You need white pepper
  17. Provide black pepper
Instructions to make Moroccan Harira Soup:
  1. Fry the meat with oil in a saucepan. Then add the lentils, chickpeas, beans and stir a little.
  2. Mince the onions in an electrical mixer then add it to the saucepan and stir a little. Add 4 liters of water then cover the saucepan and leave the ingredients to cook.
  3. Blend the minced coriander and parsley with the tomato slices in the electric mixer.
  4. When the beans are cooked, add the blended tomato mixture and the tomato paste to the saucepan. Then add in the beef broth and let the ingredients boil for 20 minutes while stirring often without covering the saucepan.
  5. Mix the flour with some warm water and gradually add it to the saucepan while stirring.
  6. Add the salt, saffron, cinnamon, black pepper, and white pepper and stir the soup.
  7. Leave the saucepan over low heat for 10 to 15minutes while stirring constantly and remove then Harira from heat and serve hot.

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