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Before you jump to SW Moroccan Meatballs & Couscous recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good information. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Choose water, juice or milk as a beverage. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One helping of pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is usually no less than 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to sw moroccan meatballs & couscous recipe. To make sw moroccan meatballs & couscous you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make SW Moroccan Meatballs & Couscous:
- Get 5% lean beef mince
- Take dried apricots
- Get spring onions
- Take beef stock cubes
- You need flat leaf parsley
- Provide harissa paste
- Prepare couscous
- Prepare Ground black peper
- Take Salt or onion salt
Instructions to make SW Moroccan Meatballs & Couscous:
- Pre-heat the oven to 200°C and boil roughly 300ml of water.
- Finely chop the spring onions and dice the apricots.
- Separate the parsley leaves from the stalks and finely chop them, keeping them separate.
- Throw the minced beef, apricots, spring onions and parsley stalks in to a mixing bowl, sprinkle the stock cubes in and add a generous twist of black pepper and a pinch of onion salt.
- Get a little helper to mix up all the ingredients in the mixing bowl with clean hands and then form in to 12 meatballs.
- Get another little helper to line a baking tray with grease proof paper or kitchen foil ready for the meatballs. When they're ready, put the tray of meatballs in the oven on the middle shelf for 20 minutes.
- Measure out 200ml of boiling water in to a bowl and mix in the harissa paste until fully dissolved, add the couscous and cover.
- When the meatballs are done (browned but not dried out), fluff the couscous with a fork, stir in the parsley leaves and add salt and pepper to taste. Serve on plates with the meatballs sitting on top (or with a generous helping of spinach).
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