So that you might be getting ready leek & baked potato soup recipes for your family however this tips may be helpful.
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leek & baked potato soup
leek & baked potato soup

Before you jump to leek & baked potato soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know how important it is to have a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that there are several foods that can help you have a healthy heart? Today, you will learn which foods are great for your heart.

Do you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples contain many minerals and elements that keep your heart healthy. Appleas contain lots of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming a single Red Delicious apple every day can cause as much as an eight percent drop in your LDL levels. That’s a great number for somebody who would like to have a healthier heart.

There are lots of foods that you can eat that are great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially beneficial for the heart, though. Start consuming these foods on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to leek & baked potato soup recipe. You can have leek & baked potato soup using 15 ingredients and 21 steps. Here is how you do it.

The ingredients needed to make leek & baked potato soup:
  1. You need 1 stalk leek 6-8 in. long
  2. Take 3 medium leftover baked potatoes (cold)
  3. You need 1/4 small onion (minced)
  4. Provide 3 cup stock (chicken or beef or veg.)
  5. You need 3 tbsp butter
  6. You need 1 tbsp olive oil
  7. Prepare 1 tsp salt (split)
  8. Prepare 1 tsp cracked black pepper (split)
  9. Take 1/4 cup flour
  10. Get 1/2 tsp garlic powder
  11. You need 1 tsp ground coriander
  12. You need 1/8 tsp smoked paprika
  13. Use 1 splash of Worcestershire sauce
  14. Get 1/2 tsp lemon juice
  15. Provide 2 or 3 DROPS liquid smoke
Steps to make leek & baked potato soup:
  1. over medium heat
  2. Heat 1 tbsp. butter and olive oil in 3-4 quart pot.
  3. cut leeks into 2-3 mm thick slices, put into bowl and separate into slivers
  4. add to hot oils
  5. add minced onion.
  6. stir often with wooden spoon. Do not let leeks brown. They will become bitter.
  7. add 1/2 of the salt and pepper
  8. after about 2-3 minutes, add garlic powder.
  9. add remaining 2 tbsp. butter, melt.
  10. add flour to create rue.
  11. stirr often.
  12. incorporate 2 cups of stock. Stir until smooth and silky.
  13. add paprika, coriander, Worcestershire, lemon juice.
  14. stir until well blended.
  15. add a little more stock and reduce heat to a good simmer.
  16. dice cold potatoes (I use yukon golds) any will work
  17. add to soup. stir.
  18. after potatoes are added, the starch from them will continue to thicken it. add stock as needed from here out.
  19. add 2-3 DROPS of liquid smoke. ONLY A COUPLE OF DROPS. This is strong flavor.
  20. if you don't have liq. smoke, double smoked paprika. Or use a pinch of cumin.
  21. let simmer 15-20 minutes. eat.

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