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Before you jump to Easy hot and sour soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are good for your heart.
Beans–seriously–are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re very healthy food items. This does not mean, though, that simply ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What is true, though, is that having beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.
There are lots of foods that are terrific for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to begin eating these heart-healthy foods on a regular basis. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to easy hot and sour soup recipe. You can cook easy hot and sour soup using 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Easy hot and sour soup:
- Provide 1 quart chicken broth (I use low sodium)
- Use 4 oz shiitake mushroom, thinly sliced
- Get 8 oz (1 small can) thinly sliced bamboo shoot, drained
- Use 12 oz (or 1 box) firm tofu, cut in small cubes or 1/4" strips
- You need 4 cloves garlic grated/minced
- Provide 1 tbsp minced/grated ginger
- Prepare 2 tbsp balsamic vinegar
- Get 3 tbsp rice vinegar
- Take 1.5 tbsp sriracha
- You need 3 tbsp soy sauce
- Get 2 tsp brown sugar
- Prepare 2 tbsp corn starch mixed with 2tbsp pf cold water
- You need 2 eggs, lightly beaten
- You need 1 tbsp sesame oil
- Prepare White pepper, to taste (I added A LOT as I like it lol)
- Get (Option) green onions
Instructions to make Easy hot and sour soup:
- Add 1 tsp sesame oil and add mushroom to a big sauce pan over medium high heat. Stir fry for 1 minute. (I added some onion, but not necessary)
- Add ginger and garlic and stir fry for another 30 seconds.
- Add bamboo shoot and stir fry for another 30 seconds.
- Add all the rest of the ingredients from the top up to brown sugar to the pan and mix well.
- Turn the heat down after it starts to boil. Simmer for 5 minutes.
- Add corn starch mixture and stir, simmer until the soup is slightly thicken, about 2 minutes.
- Slowly stir in the egg to the soup.
- Add white pepper and sesame oil and green onion. Simmer for another 1 minute.
- Remove from heat and serve :)
- You can pair with fried/steamed dumplings or some stir fry veggies to make a full dinner :D
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