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There are dozens (if not more) of foods you will find that that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are essentially wonderful, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to green delight in a bowl recipe. You can have green delight in a bowl using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Green Delight in a Bowl:
- Get 1 head broccoli
- Provide 150 edamame gr (1 cup)
- You need 30 spinach gr fresh (1 cup)
- Prepare 1 avocado
- You need 2 eggs
- Use 2 tablespoons olive oil
- Prepare Salt pepper &
- Take Sauce balsamic soy sauce of your taste for serving: glaze or are nice
Instructions to make Green Delight in a Bowl:
- Ready to go?
- Let’s prepare the broccoli first: Preheat the oven to 180 degrees C. Cut the broccoli head into pieces and place them on a baking sheet. Pour over the olive oil. Bake for 15 minutes
- While the broccoli heads are in the oven, let's prepare the rest and add in each serving bowl: The avocado, The roasted broccoli once ready. Add anything else you may like: pine nuts, spring onions, etc.
- Cook the eggs: Over medium-high heat add a bit of butter in a pan and fry the eggs for 2 minutes
- Add 1 fried egg on top of each bowl
- Bon appétit !
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