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Before you jump to Fish Maw Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you should have a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Believe it or not, beans are truly great for your heart health. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are very healthy for you. This does not mean, however, that simply ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you need to do. Luckily, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.
There are many foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to fish maw soup recipe. To cook fish maw soup you need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Fish Maw Soup:
- Prepare 1 pc fish maw
- You need 1 can cream corn
- Get 2 eggs
- Take To taste White pepper
- Get 1 little sesame oil
Instructions to make Fish Maw Soup:
- Soak fish maw for 30 mins then cut into cubes
- Boil water into a pot. When starts to boil add fish maw and boil for 30 mins until fish maw is very soft.
- Then add corn cream boil for another 5 mins.
- Beat eggs and slowly drops into soup stir it.
- Season with sesame oil and white pepper.
- Cover and serve.
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