This is how Bacon, Leek and Potato Soup might help you in weight loss
Weight administration needs fixed efforts. If you're someone attempting to shed some extra kilos then you might want to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an efficient weight reduction routine. It turns into actually hectic to strike that proper stability between style and health and subsequently, we have to discover an in-between solution the place taste meets health.
Don’t worry it is not tough at all. You just need to choose the best components. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight-reduction plan will assist you in shedding pounds effectively


Bacon, Leek and Potato Soup
Bacon, Leek and Potato Soup

Before you jump to Bacon, Leek and Potato Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware that you need to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? Today, you will find out which foods are good for your heart.

Beans–seriously–are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re really healthy food items. It doesn’t mean, though, that just eating beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Luckily, beans are super tasty and who knows…you might not even miss real meat.

There are plenty of foods that you can eat that are good for your body. To be sure, the foods mentioned in this article can help your body in many ways. The foods mentioned are especially good for the heart, though. Start eating these foods on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to bacon, leek and potato soup recipe. You can have bacon, leek and potato soup using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Bacon, Leek and Potato Soup:
  1. You need 500 grams bacon
  2. Get 2 tbsp olive oil
  3. Take 1 medium onion, peeled and chopped
  4. You need 3 medium carrots, peeled and sliced
  5. Prepare 2 stick celery, sliced
  6. Take 1 bunch leeks, sliced
  7. Provide 2 clove garlic, peeled and sliced
  8. Use 5 large potatoes, peeled and diced
  9. Use 1 1/2 liter stock, vegetable or chicken or beef
  10. Take 250 ml fresh cream
  11. Use salt and ground black pepper
Instructions to make Bacon, Leek and Potato Soup:
  1. Preheat a large pan on high heat. Fry bacon until crispy, remove from pan, dice and set aside.
  2. In a large pot, add 2 tablespoons of olive oil. Followed by the onion, carrots, celery, leeks, garlic and mix together with a spoon. Cook for around 10 minutes with the lid on, stirring every 2-3 minutes. Until the carrots have softened, but are still holding their shape.
  3. Now add, the bacon, (keep a few pieces for garnish) potatoes and the stock into the pot. Stir the soup and bring to the boil. Reduce the heat and simmer for 15 minutes.
  4. Add the cream, bring it to the boil and simmer for a further 5 minutes.
  5. Remove the pot from the heat. Season with salt and pepper. Pulse until smooth using a hand blender or liquidizer. Divide between your serving bowls and sprinkle the rest of the bacon on top.

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