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Baked Donuts Made with Rice Flour & Bananas
Baked Donuts Made with Rice Flour & Bananas

Before you jump to Baked Donuts Made with Rice Flour & Bananas recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many men and women don’t recognize that coconut oil has lots of benefits to it and is really something you ought to be using regularly. Another thing I want to mention about this product is that there are tons of different benefits available from it. You need to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. Coconut oil is far more advantageous than other oils you are able to purchase and in this post we will be telling you why.

Something else you are going to find coconut oil is very useful for is to be used on your hair and skin, and this is clearly something you would never do with other cooking oils. Coconut oil has been shown to be very useful for folks who end up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the healing process. There are various other benefits of using this on your skin such as the fact that it can provide you with a younger look and it’s also loaded with antioxidants that can be absorbed in the skin.

Yet another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for example antiviral and anti bacterial. One of the greatest things you are going to be able to do for your body is to start using coconut oil as opposed to the other oils that you may be using at this current time. Something you may or may not recognize is that within an incredibly short time period there will be vitamin supplement companies marketing the usage of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to baked donuts made with rice flour & bananas recipe. To make baked donuts made with rice flour & bananas you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Baked Donuts Made with Rice Flour & Bananas:
  1. Use 1 Banana (small)
  2. You need 1 Egg (medium)
  3. Provide 5 tbsp Rice flour
  4. Provide 1 tbsp Skim milk powder
  5. Use 1/2 tsp Baking powder
  6. Take 1 tsp Vegetable oil
Steps to make Baked Donuts Made with Rice Flour & Bananas:
  1. Preheat the oven to 180ºC (or 356 F). Mash the banana with a fork. Beat the eggs well and mix with the banana.
  2. Add the remaining ingredients to the banana mixture from Step 1 and mix. Pour the batter into an greased mold. Bake in the oven at 180ºC for around 12 minutes. Done!
  3. The batter might feel a bit light and thin, but that's the way it should be!

Another thank you to our reader, herewith some tips of preparing food safely.

It is extremely important to prepare foods safely to assist stop harmful bacteria from growing and spreading. It is possible to take some actions to help protect yourself and your loved ones from the spread of harmful germs. Jump to table of contents Wash your hands

Your hands can quickly spread bacteria around the kitchen and onto food.

Before beginning to prepare food After touching raw food like meat, poultry and veggies After going to the toilet After touching the bin after touching pets

Do not forget to dry your hands thoroughly as well, because wet palms disperse bacteria more easily. Maintain worktops clean

Before you begin preparing meals, it is significant worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw poultry, meat, eggs or vegetables you will want to wash them completely.

You should change dish cloths and tea towels frequently to avoid any bacteria growing on the material. Separate raw food from ready-to-eat food

Raw foods like meat, fish and vegetables may contain harmful bacteria which can spread quite easily by touching:

other foods worktops chopping boards Knives

You ought to keep raw foods away from ready-to-eat food, like salad, fruit and bread. That is because these kinds of food won’t be cooked before you eat them, so any bacteria that get on the food won’t be murdered.

To help prevent bacteria from spreading:

Do not let raw food such as meat, fish or vegetables touch other foods Do not prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare raw meals, unless they’ve been washed thoroughly first Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Buy raw meat or fish and store at the bottom shelf of this fridge where they can’t touch or drip onto other foods

Wash, cook or peel vegetables unless these are called’ready-to-eat' on the packaging

Check the tag

It’s important to read food labels to be sure everything you’re going to use has been stored correctly (based on any storage directions ) and none of the food is past its’use by' date.

Food that goes off quickly usually has storage directions on the label that say just how long you can keep the food and whether it must go from the fridge.

This sort of food frequently has particular packaging to keep it fresh for longer. But it is going to go off quickly once you’ve opened it. By way of instance, you may see’eat in two days of opening' on the label. Use by dates

You’ll also see’use by' dates on food that goes off quickly. You should not use any food after the’use by' date even if the food looks and smells fine, because it might contain harmful bacteria. Best before dates

The’best before' dates indicated on most foods are more about quality than security. If this date runs out, it doesn’t mean that the food will be harmful, but its flavour, colour or texture might start to deteriorate.

An exception to that can be eggs, that have a best before date of no more than 28 days after they are laid. Following this date that the caliber of the egg will deteriorate and if any salmonella bacteria are present, they could multiply to high levels and may make you ill.

If you plan on using an egg after its best before date, be certain you only use it in dishes at which it’s going to be completely cooked, so that both white and yolk are strong, like in a cake or even as a walnut.

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