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Sausage Tortellini Soup
Sausage Tortellini Soup

Before you jump to Sausage Tortellini Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. But are you aware that there are several foods that have been proven to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, go on reading.

Believe it or not, beans are really awesome for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. This does not mean, however, that merely consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Fortunately, beans are really tasty and you never know…you might not even moss eating the real beef or chicken.

There are dozens (if not more) of foods you will find that that are good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to begin eating these foods regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to sausage tortellini soup recipe. You can have sausage tortellini soup using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Sausage Tortellini Soup:
  1. Prepare 1 package italian sausage (5 links) - spicy optional
  2. Provide 2 medium yellow onions, chopped
  3. You need 4 cloves garlic, minced
  4. You need 4 stalks celery, chopped
  5. Take 4 carrots, chopped
  6. Provide 8 cups vegetable broth
  7. Use 1-28 oz can of crushed tomatoes
  8. Provide 2 zucchinis, quartered and slices
  9. You need 2 yellow squash, quartered and sliced
  10. Use 1/2 lb mushrooms, sliced
  11. Provide 2 medium fresh vine tomatoes, chopped
  12. Use 1 bag fresh spinach, roughly chopped
  13. Prepare 2 tbs fresh basil, sliced
  14. Use 1 -lb fresh tortellini
  15. You need Salt and pepper, optional
  16. Use Red pepper flake, optional
Steps to make Sausage Tortellini Soup:
  1. In a large stock pot, take italian sausage out of the casing, cut and "ball" into bite size pieces and brown the sausage. Add onion and garlic, cook until softened. Add celery and carrots, cook for about 10 minutes on medium-high.
  2. Add the broth, crushed tomatoes, fresh tomatoes, and basil. Bring to a simmer. Add in zucchini, yellow squash, and mushrooms. At this stage also add the spinach but don't stir in, place on top. Bring to simmer. Add tortellini on top, and follow cooking directions on package.
  3. Eat it up!

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