This is how BUFFALO CHICKEN CASSEROLE can help you in weight reduction
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Before you jump to BUFFALO CHICKEN CASSEROLE recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs the heart to be healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that several specific foods are terrific for making your heart feel better? If you would like to know which foods to eat to improve your heart health, go on reading.
Beans–believe it or not–are extremely good for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you should do. The good news is that beans are delicious–good enough that you may not miss consuming beef or chicken.
There are lots of foods out there that that are great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially great, however, for improving your heart health. Begin incorporating these healthy foods in your diet every day. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to buffalo chicken casserole recipe. To cook buffalo chicken casserole you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make BUFFALO CHICKEN CASSEROLE:
- Take 1 1/2 lb Boneless skinless chicken breast cut into strips
- You need 1/3 cup Frank's Hot Sauce
- Use 5 cup thawed hash browns or grated potatoes
- Provide 1 cup Ranch dressing (I made my own from the Hidden Valley dry packs)
- Get 1/2 cup shredded cheese (I used sharp cheddar)
- Take 1 can condensed cream of chicken soup
- Get 1 cup French's Onions or similar
- Get can cooking spray
Instructions to make BUFFALO CHICKEN CASSEROLE:
- Heat oven to 350 and grease 13x9 inch dish with cooking spray.
- Grate potatoes, or defrost frozen hashbrowns. Pat with paper towel to get rid of some of the moisture.
- Mix together chicken strips and buffalo sauce. Layer in bottom of baking dish.
- Mix together potatoes, dressing, cheese and soup. Pour over chicken.
- Cover with foil and bake 30 minutes.
- Uncover and bake an additional 20-25 minutes longer, until potatoes are tender and chicken is cooked. The last ten minutes of cooking sprinkle the French onions over it and put back in oven for the remainder of ten minutes.
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