So that you might be making ready Vegetables stew recipes for your loved ones however this suggestions may be helpful.
Never cook this stuff in an Air Fryer
In the previous few years, Air Fryers have develop into highly regarded as well as a vital kitchen equipment. Basically an amped-up countertop convection oven, it's quite ceaselessly beneficial by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fats. This cooking technique may also reduce down on a number of the different harmful results of oil frying.


Vegetables stew
Vegetables stew

Before you jump to Vegetables stew recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

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There are tons of foods that you can consume that will be beneficial for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly great for the heart, though. Incorporate these healthy foods in your diet each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to vegetables stew recipe. To cook vegetables stew you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vegetables stew:
  1. You need 1 cauliflower
  2. Get Baby corns
  3. You need Grilled pepper / dried sun flowers
  4. Provide Mushrooms
  5. You need 1 carrot (thinly sliced)
  6. Get 1 onion (chopped)
  7. You need 1 veg stock
Instructions to make Vegetables stew:
  1. In a big pot, add oil and onion. Cook until translucent.
  2. Add 1 litre of water and veg stock. Mix it well.
  3. Add all other vegs and on high heat until boiling.
  4. Lower the heat to no.2 and cook for about 15 mins.
  5. Add salt to taste.

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