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Sausage, Beef, and Beans
Sausage, Beef, and Beans

Before you jump to Sausage, Beef, and Beans recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.

Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know people that live by this and also require that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.

Cornell University performed a study on the impact apples have on the brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this component in apples, they can essentially reduce Alzheimer’s symptoms.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. In this post we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. It can really help your health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to sausage, beef, and beans recipe. To cook sausage, beef, and beans you only need 28 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Sausage, Beef, and Beans:
  1. Provide ground chuck
  2. You need hot bulk sausage
  3. Take pigeon peas
  4. Prepare black beans
  5. Get chickpea
  6. Provide 5 minutes rice "instant" rice
  7. Prepare mixed vegetables
  8. You need large aubergine eggplant
  9. You need medium onion
  10. Get rib of celery
  11. You need can of beef broth
  12. Use water
  13. Get ground chuck
  14. Prepare hot bulk sausage
  15. You need pigeon peas
  16. Prepare black beans
  17. Take chickpea
  18. Provide 5 minutes rice "instant" rice
  19. Get mixed vegetables
  20. Take large aubergine eggplant
  21. Prepare medium onion
  22. Take rib of celery
  23. Take can of beef broth
  24. Take water
  25. Provide seasoned breadcrumbs
  26. Use Add ons optional
  27. Prepare hot vinegar sauce see my recipe
  28. Use red wine vinegar instead of hot vinegar sauce
Instructions to make Sausage, Beef, and Beans:
  1. Preheat oven to 400 degrees Fahrenheit. Peel and dice the aubergine add a little bit of salt to it and let sit for 10 minutes.
  2. Brown the beef and sausage. Add the onion and celery to the meat as it browns. Drain and lightly rinse the aubergine.
  3. When the beef and sausage and mix is simmering add the aubergine.
  4. Mix all the beans, peas broth and mixed vegetables.
  5. Pour the all the spices in with the meat and aubergine.
  6. Add the rice stir
  7. Add beans pea mixture to the rice and meat mixture
  8. Stir well bring to a boil. Add the breadcrumbs stir in well and put into the oven for 30 minutes covered.
  9. Take out of oven and let rest 10 minutes covered.
  10. Serve I hope you enjoy!!

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