Here is how Sweet and Sour Sauce for Egg Foo Yong may help you in weight reduction
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Before you jump to Sweet and Sour Sauce for Egg Foo Yong recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know how essential it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? Continue reading to find out which foods are great for your heart.
Believe it or not, beans are truly great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, though, that simply eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that having kidney beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss consuming meat.
There are a whole lot of foods that you can consume that will be great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Start eating these heart-healthy foods every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to sweet and sour sauce for egg foo yong recipe. To make sweet and sour sauce for egg foo yong you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sweet and Sour Sauce for Egg Foo Yong:
- Get 1/2 onion, thinly sliced
- Prepare 3 garlic, thinly sliced
- You need 1 big tomato (I usually use beef tomato), cubed
- Prepare 2 sachets tomato ketchup
- Use 2 sachets chili sauce
- Take 1 1/2 tsp vinegar
- You need 1 tsp sugar
- Prepare 1 tsp powdered bouillon
- Use 400 ml water + 2 tbsp katakuriko (you can use cornstarch)
- Use 1 tsp oil
Instructions to make Sweet and Sour Sauce for Egg Foo Yong:
- Heat the oil in a pan. Stir-fry onion and garlic until fragrant.
- Add tomato and stir occasionally until soft.
- Add tomato ketchup and chili sauce, bouillon, sugar, and vinegar.
- Stir well. Add the combination of water and katakuriko. Lower the heat and continue stirring until the sauce thickens.
- Pour on top of egg foo yong. You can also use this sauce for fried chicken or fried tofu.
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