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Curry beef
Curry beef

Before you jump to Curry beef recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Your drink should be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. Usually an individual serving of soda is only eight ounces big. That helping may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces big. It is frequently a minimum of 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.

Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to curry beef recipe. To cook curry beef you need 17 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Curry beef:
  1. Use stewing beef
  2. Take chickpeas
  3. Take peeled potato's chopped
  4. Get chopped red pepper
  5. Take chopped onion
  6. Get chopped garlic
  7. Take chopped ginger
  8. Take olive oil
  9. You need boiling water
  10. Get jamaican curry
  11. Use worcestershire sauce
  12. Get ketchup
  13. Use beef cube
  14. Get grace hot sauce
  15. Provide black pepper
  16. Use salt
  17. Use onion powder
Instructions to make Curry beef:
  1. Wash your beef then drain and place in a medium sized bowl adding 1 tablespoon of oil.. chopped garlic.. 2 tablespoons of curry.. 1/2 of a chopped onion ..onion powder.. black pepper and 1 teaspoon salt ..massage it in and set aside
  2. While your beef is marinating chop up the rest of the onions..ginger..red pepper and peel wash and chop your potato and put aside …( add some water to your chopped potato's until your ready to use them to avoid them turning colors
  3. In a deep frying pan add the rest of the oil and heat it up on medium high heat.. remove the onions off the meat leaving them in the bowl and brown the beef evenly
  4. In a deep pot transfer your beef and add 3 cups of boiling water onions ginger peppers and bring to a boil cover and turn the temp down to low and cook for 45 minutes
  5. Uncover your pot add the potato's and chickpeas mix well then add the hot sauce and beef cube ketchup and worcester and 1/2 teaspoon of salt and cover it back continuing to cook another 20 minutes
  6. Uncover the pot and with a tablespoon squish a few of the potato s against the pot and mix once more cover and cook another 10-15 minutes
  7. You can eat over rice or with fried roti bread which is my favorite !! Enjoy

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