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Before you jump to Beef Stew (v2.0) recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also demand that their children live by this rule as well. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some good information that explained why apples are so good. Something you should understand is that we only covered a portion of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. You will notice that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to beef stew (v2.0) recipe. To cook beef stew (v2.0) you need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Beef Stew (v2.0):
- Take (2.5) Lbs Top or Bottom Round Roast
- Provide (10-15) Baby Potatoes
- Use (4) Carrots ( Skinned and cut into 2 1/2 inch pieces
- Get Baby Onions
- Provide Cherry Tomatos
- Get Fresh Thyme
- Get Fresh Rosemary
- Provide (4) Garlic
- You need (2) Ounces Dark Chocolate
- Provide (4) Oz's Tomato Paste
- You need (2) Tbsp Flour
- Provide Whole Bottle Red Wine
- Take Salt and Pepper
Instructions to make Beef Stew (v2.0):
- Cut Roast into Large 2 inch cubes. Add to large bowl.
- Salt and pepper to taste. Add thyme and Rosemary. Add potatoes, carrots, onions,Cherry tomatoes and garlic.
- Pour in whole bottle of red wine. Covered with plastic wrap, marinade in refrigerator overnight.
- Strain whine out into a large bowl and save.
- Place the roast and vegetable mixture into a large pot on medium high. Seer until brown.
- Re add the red wine. Bring to boil. Add the tomato paste, flour and Dark Chocolate. Stir, turn to low. Cover and let cook 6 hours.
- Keep an eye on liquid level. Usually plenty though.
- Enjoy!
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