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Miso soup
Miso soup

Before you jump to Miso soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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There are dozens (if not more) of foods out there that that are great for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially good, however, for promoting a healthy heart. Incorporate these healthy foods in your diet on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to miso soup recipe. You can have miso soup using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Miso soup:
  1. You need 1 bag dashi (soup stock powder)
  2. Take 2 inch Japanese radish
  3. You need 100 g (3.5 oz) enoki mushrooms
  4. Get 16 oz water
  5. Use 1 pinch dried seaweed mix
  6. Prepare 2 tbsp miso (white, red or mix)
Instructions to make Miso soup:
  1. Add water and a bag of dashi in a small pot.
  2. Peel radish and slice and cut them in strips. Add to (1) and cook on a medium heat until soft. (5-10 mins) Lower heat as necessary. Remove the bag of dashi after 5 mins.
  3. Remove the very bottom part (dirt) of enoki mushrooms and cut them in half (lengthwise). Add to the pot and cook for a few mins after radish is thoroughly cooked.
  4. Add miso on low heat and mix well.
  5. Add dried seaweed mix and bring to boil. (Dried seaweed mix expands once wet. Be careful not to put too much!!)
  6. FYI - I love this dashi brand “Kayanoya” available online. https://usa.kayanoya.com/dashi/kayanoya-original-dashi-stock-powder.html. Of course, any Japanese supermarkets would sell bags of dashi. If you like to make dashi soup stock from scratch using dried bonito flakes, dried fish or konbu, a type of seaweed, you can do so. (Recipe coming up soon!)
  7. FYI - Root vegetables (typically radish, potato, sweet potato or pumpkin etc) need to be added when water is still not heated so they are cooked evenly. Other vegetables (typically yellow onion, zucchini or bean sprouts etc) can be added once water is heated.

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