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Before you jump to Tamale Egg Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Choose a drive through according to whether or not it has more healthy options available. For instance, Arby’s doesn’t provide hamburgers. Instead you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tamale egg casserole recipe. You can have tamale egg casserole using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Tamale Egg Casserole:
- Get 8 eggs
- Prepare 1/2 cup Vidalia Onion
- Provide 1/2 cup chopped Red Bell Pepper
- You need 1/4 cup Half n Half
- Get 1/4 cup grated parmesan cheese
- Use 1 tbsp Crushed Garlic
- You need Black Pepper
- You need 8 frozen or fresh Beef Tamales (susbstitute any flavor)
- You need butter
Steps to make Tamale Egg Casserole:
- Preheat oven to 350. Then line tamales (you may need to split a few tamales to cover pan) on a buttered 6x6 pan. With a spatula press down tamales to create a base layer so egg mixture sits on top.
- In a bowl wisk eggs, onion, red pepper, half n half, parmesan cheese, black pepper, and garlic until well incorporated.
- Pour egg mixture on top of tamale base. Place in oven for 20 to 25 minutes or until egg mixture is firm.
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