Get all one of the best Cong You Bin (Scallion Pancake) recipes on the net within the one stop site that is cooking guide. Whether or not you are looking for a formidable appetizer, an elaborate meal, or a quick and straightforward Cong You Bin (Scallion Pancake) , one can find the recipes and recommendation you need. We provide you only the best Cong You Bin (Scallion Pancake) recipe here. We also have wide variety of recipes to try.
Before you jump to Cong You Bin (Scallion Pancake) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you should have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? Keep on reading to discover which foods are best for your heart.
Believe it or not, beans are truly effective for your heart health. The after effects of consuming beans may not be so pleasant to smell, but they’re terrific for the inside of your body. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be consuming. What is true, though, is that having green beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.
There are plenty of foods that you can eat that are great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Begin incorporating these foods in your diet every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to cong you bin (scallion pancake) recipe. To cook cong you bin (scallion pancake) you only need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Cong You Bin (Scallion Pancake):
- Prepare 2 cups AP flour
- Use 2/3 cups water
- Use Vegetable oil, for drizzling
- Use 1 cup Scallion or spring onion, cut into small pieces
- Prepare to taste Salt
- Prepare Dipping sauce
- You need 1/4 cup vinegar
- Take 1/4 cup low sodium soy sauce
- Take 1 tbsp grated garlic and ginger
- Provide 1-2 tbsp chili garlic oil (or as preferred)
Instructions to make Cong You Bin (Scallion Pancake):
- Gradually mix water into all-purpose flour. The resulting mixture will be a bit sticky.
- Knead for 3-4 solid minutes. Then cover with cling wrap or cloth and rest for 30 minutes.
- Once rested, Knead again for 2 minutes. You will notice that the dough is smoother and a little bit elastic by then.
- Divide the dough into four portions. Dust the table and the rolling pin with flour and roll out one portion of the dough into a rough rectangle about 1 mm thin. Remember that the thinner the dough is, the flakier it will be.
- Once rolled out, rub some oil on one side and season with a salt. Place the chopped scallion and out the dough and its scallion filling into a log. Try to make it tight as possible.
- From a log shape, coil it around itself so it looks like a snail shell. Pinch the end to get it to stick.
- Flatten out the now snail-shaped dough and roll out to a thinner disk. The thinner the disk is, the crunchier it will be. Do the same for the rest of the dough.
- Add a little oil in a non-stick pan and fry the disk until browned on one side. Flip and fry the other side.
- Cut into quarters and serve with a dipping sauce of chili oil, choice of vinegar, light sodium soy sauce, and grated garlic and ginger.
If you find this Cong You Bin (Scallion Pancake) recipe helpful please share it to your friends or family, thank you and good luck.
