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Before you jump to My curry Indian Style recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can find in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should realize is that we only discussed a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, however the information is out there. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to my curry indian style recipe. To make my curry indian style you need 22 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make My curry Indian Style:
- Get Chicken thigh meat
- Use Onions
- Provide Canned tomatoes (chopped)
- You need Plain yogurt
- You need Grated ginger
- Prepare Grated garlic
- Get Garam masala
- Take Bay leaves
- Use Coriander (seeds)
- You need ☆Cumin
- Prepare ☆Chili powder
- Get ☆Turmeric
- Provide ☆Cardamon
- Use ☆All spice
- Use ☆Cinnamon
- You need ☆Nutmeg
- You need ☆Black pepper
- Get Soup stock granules
- Use Water
- Take Japanese Worcestershire-style sauce
- Get Salt
- You need Vegetable oil
Instructions to make My curry Indian Style:
- Put the vegetable oil in a deep pan, add the sliced or chopped onions and garam masala and fry.
- When the onions have wilted, add the bite-sized chicken thigh meat and the ☆ spices. Fry until browned.
- Add the canned tomatoes, yogurt and bay leaves. Simmer over high heat until the yogurt dissolves and the sauce reduces by half.
- Add the water and soup stock granules and simmer over high heat further. When the sauce has thickened, season it with the Japanese Worcestershire-style sauce and salt to finish.
- Simmering is very important! Keep cooking over high heat to boil away the liquid, and that will bring out the sweet flavor of the sauce.
- Serve with turmeric rice! Put 3 rice cooker cups of rice in a rice cooker and add the right amount of water. Dissolve 1 teaspoon of turmeric and cook.
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