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Cucumber soup with yogurt, raisins and walnut (Aab- dogh khiar)
Cucumber soup with yogurt, raisins and walnut (Aab- dogh khiar)

Before you jump to Cucumber soup with yogurt, raisins and walnut (Aab- dogh khiar) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Are you aware, however, that several specific foods are terrific for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, continue reading.

Have you heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have lots of terrific stuff in them to help keep your heart in good condition. Apples are known to have tons of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just a single Red Delicious apple every day can cause as much as an eight percent drop in your LDL levels. That’s a great number if you’re working to make your heart healthy!

There are plenty of foods you will find that that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly great for the heart, however. Introduce these foods into your diet on a regular basis. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to cucumber soup with yogurt, raisins and walnut (aab- dogh khiar) recipe. You can have cucumber soup with yogurt, raisins and walnut (aab- dogh khiar) using 12 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Cucumber soup with yogurt, raisins and walnut (Aab- dogh khiar):
  1. Get 300 gr yogurt
  2. Provide 1/2 cucumber
  3. Prepare 3-4 crushed walnut
  4. Provide 1 clove garlic
  5. Get 4-5 stems of dill
  6. Provide 1 tbs olive oil
  7. Use 3 tbs raisins
  8. Provide 1 tsp rose petal powder
  9. Get salt and pepper (black or red)
  10. Prepare 1 tsp lemon jucie (Optional)
  11. Prepare pieces your favorite bread
  12. Get 300 ml cold water (it depends on how you prefer your soup : thick or thin)
Steps to make Cucumber soup with yogurt, raisins and walnut (Aab- dogh khiar):
  1. Place yogurt in a big bowl.Add water,
  2. Olive oil
  3. Salt, pepper and rose petal powder to yogurt. Whisk it very well.
  4. Then, grate garlic into the bowl.
  5. Cut cucumber into small pieces (no need to especial technique, simply cut it).
  6. Add raisins, crushed walnuts and dill.
  7. Place ingredients into the blender and blend the mixture.
  8. Serve it with your favorite bread and dip in your soup. Enjoy it.
  9. Ingredients

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