Here's how French Onion Soup can help you in weight loss
Weight administration needs fixed efforts. If you're somebody trying to shed some further kilos then that you must all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper balance between style and well being and therefore, we have to find an in-between resolution the place style meets well being.
Don’t fear it is not difficult in any respect. You simply want to decide on the fitting components. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscles. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will help you in reducing weight successfully


French Onion Soup
French Onion Soup

Before you jump to French Onion Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to french onion soup recipe. You can cook french onion soup using 20 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare French Onion Soup:
  1. Use The Stock
  2. Provide 4 lb lbs. cracked beef bones/soup bones w/o meat
  3. Provide 2 onions, halved
  4. Use 2 scrubbed quartered carrots
  5. Provide 2 celery stalks
  6. Take bouquet garni:0.25 tsp. thyme, 1 bay leaf, 6 parsley sprigs, 2 unpeeled garlic cloves, 2 whole cloves
  7. Prepare 10 cups water
  8. Use For the Onions and Soup
  9. You need 1 1/2 lbs or about 5 cups of thinly sliced yellow onion
  10. You need 3 Tbsp Tbs butter+1 Tbs Oil
  11. Take 1 tsp salt
  12. Prepare 1 ⁄4 tsp sugar (helps the onions to brown)
  13. Get 3 Tbsp flour
  14. Use 1/2 cup dry white wine
  15. Use The strained Stock
  16. Provide to taste salt and pepper
  17. Get 2 Tbsp tbs Cognac, brings the flavors together
  18. Prepare 4 rounds of hard-toasted french bread
  19. Get Grated good Swiss Cheese to cover
  20. Use Cook and assemble
Instructions to make French Onion Soup:
  1. Heat oven to 450F. Arrange the meat, bones, onions, and carrots in a cast iron pan. Place in the middle portion of the oven and roast for 30-40 minutes, turning occasionally until nicely browned.
  2. Remove from the oven and drain fat out of roasting pan. Transfer into an 8 or 10 quart soup kettle. Pour a cup or two of the water to the pan, set over heat (or back in the still hot oven). Scrape up all the brown bits at the bottom. Pour all that into the kettle.
  3. Tie the Bousquet garni in a coffee filter or cheese cloth.
  4. Cover ingredients with 10 cups water. Bring to a simmer, skim and add the salt, celery and bouquet garni. Simmer the stock for 4 to 5 hours. Strain the stock out of the kettle into a bowl.
  5. ONIONS, COOKING AND FINAL ASSEMBLY
  6. Melt butter, add oil to a large pot. Add sugar and onions, cover and cook on low for 30 minutes.
  7. Raise heat and cook, stirring often on medium until golden, around 45 minutes
  8. Stir in flour, cook for a minute and add stock and wine. Partially cover and simmer gently for one hour.
  9. Add Cognac, ladle into oven proof soup bowls, add bread slice and cover with cheese.
  10. Bake at 400 degrees until lightly brown.

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