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Before you jump to Nana Bananna YuM yUm recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you should have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are terrific for improving the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.
Beans, unbelievably, are very good for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. It doesn’t mean, though, that simply eating beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you should do. Thankfully, beans are very good tasting and you never know, you might prefer them to your burgers and chicken.
There are many foods that you can include in your diet that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are especially great, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to nana bananna yum yum recipe. To cook nana bananna yum yum you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Nana Bananna YuM yUm:
- Prepare 2 boxes INSTANT Vanilla Pudding
- Provide 8 oz Sour Cream
- Get 2 small tubs Cool Whip
- Get 6 Cups of Milk
- Take 1/4 Tsp Vanilla Extract
- Provide 1/4 Tsp Cinnamon
- Get 2 Tbs Powdered Sugar
- Provide 3 Medium Size Ripe/BUT EARLY Banannas
- Provide 2 Boxes/Bags of Vanilla Wafers
Steps to make Nana Bananna YuM yUm:
- Mix the pudding and milk together, stir easy, then add sour cream. Whisk and set in the fridge while pudding sets up.
- Cut Bananas into thin slices, grab pudding mix in whip cream.
- Begin layering cookie banana, and pudding until you fill the bowl!
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